Hello Friends! The girls and I are back again for more fun tips on how being a busy mom doesn’t mean sacrificing our own health and fitness. So when we last chatted, Stephanie and Jen gave us tips on eating right to help us reach our goals. The ladies both said without a doubt they are most successful when they have prepped their meals out and have quick food available for them to grab and go! Our recipe for Cilantro Lime Tacos is on my previous post that you can see here. I have been loving this recipe and tweaking it more each time!
So now, we decided that my Egg Roll in A Bowl recipe will be next! If you have followed me for any amount of time you know this is actually already one of my favorite weekday recipes. I can make it in less than 30minutes and I feel like it’s a bit of a cheat meal but its not! In our recipe we use turkey sausage which keeps the meal lean and high in protein. I’m telling you friends its SO GOOD!
Stephanie and Jen gave us some great advice on our last post, mostly about how they balance their meals. Now I think by now you might know that all three of us are die hard OTF. And we would love if you join us in this workout. You can take it with you anywhere, member one location and you can take your membership anywhere worldwide.
But we all know there are days where the kids are sick, you are snowed in and you just don’t have an option to leave the house! That’s life! But another both Stephanie and Jen gave me is that in order to stay on track, think of your back up plan and execute it. If life gets in the way, have the 20 minute in home workout ready to go and get to it. More than the physical changes that the exercise brings, there will be so much more to be proud of in sticking to your goals. Jen suggests “taking the dog for a walk, or go for a bike ride.” Stephanie says it really helps her to have an accountability partner– If she can’t make it to a class, she always has that person to meet up with for an hour. Being committed to another person always helps!
We all leave you with this friends: If you mess up, don’t beat yourself up about it. Move on and then get back at it the very next day! Just like my mama told me, “Tomorrow is a new day”. Its a new chance friends to get out and crush it!
As always thank you for stopping by! I so hope you have enjoyed this series of fitness tips and you get to see a more in depth window into my everyday life. I do hope you join us for a workout Wednesday August 1, 2018- You can find all the details below.
| SPECIAL THANKS|
Thank you to Sarah San Pedro for bringing Orange to Ohio, my life is forever changed.
Thank you to Stephanie Woodrow and Jennifer Bulugaris for your helpfulness and collaboration tips!
Orangetheory Dublin Sawmill Location
Orangetheory Dublin Avery Square Location
| PHOTOGRAPHY|
MARK YOUR CALENDAR! : Now I know your DYING to try this workout, and I would love to have you come! Orangetheory Dublin Avery Square Location has so kindly opened up a class JUST FOR US! Whether you are a member with a friend who you are dying to bring in, or you just haven’t tried it and you would like to — this is your chance! I am hosting a class on Wednesday August 1, at 8pm!
Whether you are a member, or just want to try, this class is open to everyone! Come workout with me! Register through the front desk VIA Email: studiomanager0709@orangetheoryfitness.com or phone 614-852-4222. You can check out their website and location information here.
If you are a member and you want to come to the class, you cannot register for the class on the App– You will need to tell the front desk you are registering.
[…] LATELY: Our favorites for dinner are: Copycat Zuppa Toscana Soup, Cilantro Lime Shrimp Tacos, Egg Roll in a Bowl and Turkey Chili. The items I have on my shopping list are basically to keep on hand so that I can […]